Check out all the Cook Yourself Thin recipes and fun facts: http://www.mylifetime.com/on-tv/shows/cook-yourself-thin

Allison gives the recipe for her Arugula Salad, By using a few select, flavorful ingredients she creates a satisfying and healthy dish.

Learn all the recipes featured on the show Cook Yourself Thin - http://www.mylifetime.com/on-tv/shows/cook-yourself-thin/bonus-recipes-and-cooking-tips/video

Duration : 0:2:10

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Check out all the Cook Yourself Thin recipes and fun facts: http://www.mylifetime.com/on-tv/shows/cook-yourself-thin

Candice ai demonstrates how to make a healthy and delicious breakfast burrito in around five minutes.

Learn more about some of the products featured in the “Cook Yourself Thin” kitchen - http://www.mylifetime.com/on-tv/shows/cook-yourself-thin/featured-products

Duration : 0:2:11

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This is a ShapeFit.com video from our healthy nutrition series to help people lose weight and get into shape.

Duration : 0:5:38

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