New York Times best-selling author, Womens Health Contributing Food Editor, and chef, Devin Alexander, reinvents mealtime favorites in HEALTHY DECADENCE WITH DEVIN ALEXANDER. Devin takes rich, comfort foods like chicken parmesan and chocolate cake and shows viewers how easy it is to make small adjustments that significantly reduce fat and calories without sacrificing flavor. Having maintained a 55-pound weight loss for over 15 years, Devin believes you don’t have to deprive yourself to be fit and healthy.

Duration : 1 min 37 sec

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This dish is quick, simple, delicious!!

Duration : 3 min 17 sec

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Cooking for kids and getting kids in the kitchen needn’t be a pain. In this episode, host Michelle Koenshows you 2 sweet and 1 savory recipe your kids can get their hands into, explore new flavors and customize to suit their own tastes.

This is great for kids, but you don’t have to be a kid to appreciate these simple dishes, a marinade inspired by indonesian cooking with peanuts and sweet sauce and a second marinade straight out of the Mediterranean. For desert Michelle whips you away to the tropics with tasty banana, coconut and pineapple flavors.

Duration : 15 min 15 sec

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Join Jolene Sugarbaker in the Trailer Park Test Kitchen as she whips up red hot cinnamon pears! Watch In HD (if you really want to see me that big)

Perfect for Valentines!

Hey Trailer Park Fans!
I’ve been under the weather, so I was behind on getting this out a bit sooner, it’s also a “test” video, so it might not be around that long! See! That’s why it’s important to be subscribed! To catch rare showings!

Just wanted to give you some Valentine Fun!

It may or may not be large screen HD at somepoint, still testing some settings… eventually I’ll get there and everything will look the same….colors, etc…

Do ya’ll really need to see me “This Big” (if you viewed it in HD)???!

Love You!
Jolene Sugarbaker
The Trailer Park Queen
http://www.JolenesTrailerPark.com
http://www.twitter.com/JolenesTrailer
http://www.MySpace.com/JoleneSugarbaker
http://www.facebook.com/home.php#/profile.php?id=728770742

You know what would make me feel better? Getting your friends to subscribe to me!

Duration : 0:5:54

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Technorati Tags: cooking, dessert, food, healthy, home, hot, Jolene, Park, Pears, recipe, salad, show, Sugarbaker, Trailer, valentine

Super easy, super flavorful and super good for you!

Ingredients:
Black Beans- rinsed and drained
Shoepeg corn- rinsed and drained
Cilantro- R & D
4 Roma Totmatoes- R & D
1/2 - 3/4 Purple Onion
2 Limes
2 Avocadoes
Salt
Pepper
Ex. Virgin Olive Oil
Red Wine Vinegar

Refrigerate over night for best taste.

Serve with Baked tostitos scoops, corn chips, pita bread, tortillas, or eat by itself!

Duration : 0:8:37

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Matteo in is out to revolutionize “Little Italy” one small plate at a time. Innovative contemporary Italian cooking show focusing on just Italian appetizers. Recipes are simple and affordable.
Italian Tapas is great for a wine tasting party or any get together.

Duration : 0:6:10

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Technorati Tags: antipasti, appetizers, Authentic, best, Caprese, chef, cook, cooking, fagin, food, fresh mozzarella caprese, healthy, how, italian, living, matteo, pasta, plates, recipes, ricetta, shows, small, starters, tapas, to

Here we go making another Italian dinner that we all enjoy so much. Thats right home made Italian meatballs. We makes the sauce and the meatballs. You can have them with any pasta dish or even on an Italian roll.

You can also add a half of chopped onion in the sauce and the other half in the meatballs for more flavor.

If you don’t care for garlic then you can completely replace the garlic with a whole onion.

Disclosure!!

I dont cook meatballs in a crockpot but at that time we were living in a smaller house and it was not easy filming a frontal view of the preparation without making some compromises for the video. Behind the scenes the gravy was simmering slowly in the pot on the stove while the meatballs were being rolled. Due to moving away from NY where all the good ingredients are for Italian food I had to compromise with the items I found down south.

Here is the way I prefer to make the meatballs, but of course I can’t give away all the family cooking secrets. I uses hard Italian bread instead of regular bread, I also use a little bit of bread crumbs in addition to the bread, the eggs are the same, the cheese I prefer fresh pecarino romano cheese as apposed to the old dried up and tasteless cheese in the canister. I never use old garlic, I use fresh garlic, I dice some then I crush some and throw them in the gravy, I also like to add flavor to the gravy by adding premium sausage from the best pork store you can find to give the gravy a richer and meatier flavor. I would fry the meatballs but we are so worried about additional fats that we drop them in the hot gravy then skim the fatty oils that float to the top. Remember oil gets absorbed into the meat when you fry, although much tastier its a compromise for better health while enjoying this type of food. I also use fresh tomatoes and make my own sauce from the tomatoes. As you will see I have made this video camera friendly and kid friendly. My kids know my real secret and styles for this food.

Now that we live in a huge house with a much better and modern kitchen layout we will be making another cooking video soon and we can do it with no compromises!!

Here is our other video on making Italian food. If you like manicotti then click here: http://www.youtube.com/watch?v=9IVhzMHBB5c

Enjoy!

Music licensed by Pinnacle for non commercial use.

Would you like to become an actor / actress and get paid for acting, modeling or singing? Check our auditions website if you want more information on how to audition to be on TV.
http://www.all4tubekids.com/audition

© by All4tubekids. All rights reserved

Duration : 0:9:49

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Healthy Protein Breakfast

SMOOTHIE
3 frozen strawberries
1 cup skim milk
1 scoop Vanilla Muscle M
=
270 calories

EGGS & VEGGIES
2 eggs
1/4 greenpepper
2 mushrooms
1/16 cup cheese
oil to taste/necessity
pepper
=
270 calories

Together it’s a breakfast of 540 calories, maybe up to 600 if you put in more Muscle Milk or veggies or cheese. At any rate…

A healthy, protein-packed, delicious power-up breakfast to start your day off right

Duration : 0:7:44

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Quick cooking preparation tips on simple tasks you may not know how to do. For more info and great recipes check out www.getrealworldfit.com

Duration : 0:5:6

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Learn how to caramelize onions for great taste and cooking options in this free how-to video on cooking with vegetables and healthy recipes.

Expert: Louis Ortiz
Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years.
Filmmaker: EV studios

Duration : 0:4:8

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