How does home cooked meals are healthy and provide nutrients to our body?
Any hints for essay…
Basically the idea is that the cook controls the ingredients. If I go out and order say a hamburger, it might be fried and have lots of salt on it, at home I can choose to grill it and control the amount of salt. Generally fast food is known to be much higher in calories than what we cook at home.
13 November 2009 à 1:53 am
they dont have added additives, colourings or ingredients which preserve the item for longer
References :
13 November 2009 à 2:10 am
Basically the idea is that the cook controls the ingredients. If I go out and order say a hamburger, it might be fried and have lots of salt on it, at home I can choose to grill it and control the amount of salt. Generally fast food is known to be much higher in calories than what we cook at home.
References :